By Alisa Star
As we reach a certain age our body and metabolism change. It becomes harder to shed those unwanted pounds, and movement becomes more challenging. TriFitness will help you go through your fitness journey by creating your own personal workout program that is targeted for your needs. It is based on the mobility of your body. Their team of experts are there to help you achieve your goals in a safe and successful manner.
TriFitness gym is a functional aging specialist fitness center that specializes in small group programs that targets fifty plus years of age and older. The gym is an education based facility and provides training to increase balance, flexibility, endurance, strength and in other areas that focus on natural movement. This helps seniors live a more functional daily life. Age doesn’t define our capabilities, and everyone’s body ages differently. With the right instructor and proper health program, you can help your body slow down the rate at which we lose our functional capacity.
TriFitness is one of a kind gym that has a dynamic set of instructors that are there to cater to your personal workout needs. Jake Trione, co-owner, is a functional aging specialist. Trione loves connecting with people and inspires his clients to meet their goals through his aging fitness and health programs. Trione is dedicated to his clients and makes them feel encouraged that they are working out in a safe way according to their body’s needs. Co-owner John Adelletta, loves his community and wants all the people who enter TriFitness doors to feel comfortable.
Some of TriFitness clients were eager to share their stories. Jerrye, who has been going for two months now said, “I come twice a week, I’m here to save my life”. And Brenda who’s been going faithfully says, she feels great when she arrives, and even better when she leaves. One of their daily highlights is seeing the trainers, feeling important, working out in a safe way and reaching their daily goals.
With the right fitness and nutrition program you can live a longer healthier life. TriFitness gym specializes in caring, connecting, and coaching. They are here to give you the right information, walk you through your personal training program, and get you started to a happier, healthier, better you! “TriFitness gym is buying into you, you’re not buying into us” stated Trione.
TriFitness Gym is located at 2417 Bay Area Blvd in Clear Lake. Visit www.trifitnessgym.com or call (281) 786-1189 for more information.