Scholarship fund assists UHCL students still impacted by Harvey

April 10th, 2019

University of Houston System applied for and has received a $500,000 grant, called the Rebuild Texas Fund, to assist students still struggling financially with the aftereffects of the 2017’s Hurricane Harvey.

UH-Clear Lake has been designated to receive $200,000 of these funds, which can be applied to students’ financial aid package starting in the fall 2019 academic year.The UHCL scholarship is named the Qatar Harvey Fund Scholarship, in honor of the funds that Qatar has committed for this purpose.“These funds can be used for tuition, books, room and board, and anything related to completion of a student’s degree program,” said UHCL Executive Director of Strategic Partnerships Dwayne Busby.

In order to be eligible for funds, students must be currently enrolled or returning students who withdrew from a UH System campus in the aftermath of Hurricane Harvey. They must demonstrate an unmet financial need and material or financial hardship due to the hurricane. Undergraduate students must have a minimum cumulative GPA of 2.0, and graduate and doctoral students must have a 3.0. They must be able to demonstrate via data or anecdotally, the impact of the hurricane on their financial circumstances.

Priority will be given to students who have exhausted all other forms of aid and who are nearing graduation based on credit hours remaining toward their degree.For more information, or to apply for the Qatar Harvey Fund Scholarship, visit www.uhcl.edu/scholarships.

Keels & Wheels Concours d’Elegance Announces 2019 Grand Marshal Best Selling Author and Classic Car Collector: Clive Cussler

April 2nd, 2019

The 24th Annual Keels & Wheels Concours d’Elegance, benefiting Today’s Harbor for Children, is proud to announce the NY Times Best Selling Author, Classic Car Collector, and founder of the National Underwater & Marine Agency Clive Cussler as the 2019 Grand Marshal. On May 4-5, 2019, Cussler will be on the grounds at Keels & Wheels Concours d’Elegance meeting participants and visitors, signing autographs, as well as partaking in the awards programs.

A noted collector of classic automobiles, Cussler owns over 180 of the finest examples of custom coachwork and 50s convertibles to be found anywhere.

Cussler, the Grand Master of the American action adventure novel, began writing in 1965 and published his first novel in 1973. Now with more than 60 best sellers, Cussler’s books are published in over 45 languages in more than 100 countries with a readership of over 125 million avid readers and fans. He and his wife Janet make their home in Arizona.

Keels & Wheels Concours d’ Elegance is a classic car and vintage wooden boat show that takes place over the course of one weekend each spring at the Lakewood Yacht Club in picturesque Seabrook, TX and attracts more than 10,000 attendees. The exhibitors and spectators come from every part of the United States, contributing to the more than $1.7 million that the Concours has raised to date for local charities.

The Concours will celebrate 100 years of Bentley, and feature the automobile Marques of Lamborghini, and Shelby and honoring all Classic and Vintage Wooden Boats. Judging takes place on Saturday, May 4. The classic boating side of the event is sanctioned by the Antique and Classic Boat Society, an international organization established to standardize the judging procedure. An incredible array of classic wooden boats and vintage fiberglass boats, both large and small, will be on display.

Title sponsors of the event include City of Seabrook, Texas; The Jon & Jacqueline Hodges Charitable Organization; Texas Coast Yachts – Jeanneau Dealership for the Gulf Coast ; and Apache Well Control.

For more information or to purchase tickets, please visit www.keels-wheels.com or follow us on Facebook.

About Keels & Wheels Concours d’Elegance:

Keels & Wheels Concours d’Elegance is a weekend-long, nationally acclaimed classic car and vintage wooden boat show that takes place each spring at the Lakewood Yacht Club in beautiful Seabrook, Texas. Keels & Wheels welcomes approximately 200 cars and 100 boats, and has raised more than $1.7 million for local charities, while drawing thousands of participants and spectators from all over the U.S. and Europe.

Proceeds from the 2019 event will again benefit Today’s Harbor for Children, whose mission is to provide a home and safe environment for abandoned and abused children and healthy, comprehensive care for children and families in crisis. For more information please visit www.keels-wheels.com or follow us on Facebook.

Nuvothera’s Super-Micronized Turmeric Curcumin Available Now

April 2nd, 2019

Nuvothera announces the launch of its Super-Micronized Turmeric Curcumin supplement. Nuvothera’s Turmeric Curcumin is unlike any other because it’s super-micronized to achieve maximum absorption, potency, and bioactivity without chemical enhancers.

Turmeric and its unique compound curcumin have anti-inflammatory effects that heal the gut and body. Turmeric and curcumin reduce inflammation, lower risk of heart disease and cancer, improve circulation, detox the liver, and stimulate collagen production as well as rejuvenate skin. The key to Nuvothera’s unique scientific formulation is the water-soluble formula that allows for maximal absorption without harmful chemicals. Nuvothera Super-Micronized Turmeric has been shown to be 100 times more potent than other brands.

Nuvothera’s CEO Arthur Clapp has decades of experience developing all-natural alternatives to pharmaceutical treatments. This is a God-send for people seeking to reduce dependence on prescription pills. Consumers report benefits of diminished joint pain, improved brain function, thwarting Alzheimer’s disease, and even anti-aging effects. Turmeric also is the most helpful remedy for inflammatory skin problems like acne, rosacea or psoriasis. The key to Nuvothera’s unique scientific formulation is the water-soluble formula that allows for maximal absorption without harmful chemicals.

“Our Super-Micronized Turmeric Curcumin excels in so many ways beyond conventional curcumin options,” says Clapp, “but the star of the show is our finding of 126 times greater COX-2 inhibition, which is a biomarker for inflammation.” There’s a plethora of health advantages of turmeric and curcumin. However, the anti-inflammatory benefits are the most exciting. The Super-Micronized Turmeric Curcumin is a game changer for sought after anti-inflammatory benefits.

Nuvothera now sells Super-Micronized Turmeric Curcumin on their website www.Prosoria.com, or from Amazon and other outlets.

For more information contact Sumer Dene at Sumer@baygroupmedia.com or 281-474-587.

Clear Lake Chatter: Go Red for Women Luncheon raises $225,000

April 1st, 2019

These ladies make a pretty picture as they enjoy the American Heart Association’s Go Red for Women Luncheon at South Shore Harbour Resort in League City. They are, from left, standing, Becky Reitz, Jill Reason, Anita Fogtman; seated, Marcy Fryday, Marsha Taylor, Julie Osburn, Mary Ellen Arledge, Sandra Sellers and Shelley Rogers Scoggin.

IT TOOK A LOT of people forming a sea of red, but the American Heart Association coffers are bulging with some $225,000 raised at the 2019 Go Red for Women Luncheon.
And, what fun it was seeing all the fancy dresses the ladies arrived in and bright red ties the guys wore.

Co-Chairmen Jim and Jane Sweeney couldn’t stop smiling as they mingled with the arriving crowd, as did members of their Leadership team – Tama Brantley McEwen, Sarah Ferguson, Gloria Greene, Santiago Mendoza Jr., Theressa Riggs and Darcy Whatley.All could hardly wait to see the fruits of their work over the previous months.

Likewise for the Event Committee Chairmen Stephanie Rice, Sandy Adams and Laurie Dahse and their volunteers – James Blasczyk, Abbie Contreras, Brandy Gates, Hilary Hart, Kim Keen, Donna Orozco, Mandy Pistone, Teresa Provis, Kelli Reddinger, Elizabeth Quigley, Darcy Santala and Meloney Bean, who also spoke to the audience about surviving heart problems after the luncheon emcee, KPRC Ch. 2’s Jonathan Martinez, welcomed everyone.

Five victims of heart disease, Victoria De La Garza, Kelli Reddinger, Aubrey Allensworth, Carol Firmin and Sarah Weinman, shared their stories of survival for those attending. Sarah, for example, explained how she had won the battle with ovarian cancer only to find that the aggressive chemotherapy regimen had resulted in congestive heart failure. After a 10-year fight, she finally received a heart transplant in April 2018 and is doing well today and looking forward to the future.

Much to the delight of the donors known as Circle of Red members — Audra Bentley, Melaney Bean, Sherri Beisley, Tama Brandley McEwen, Kristie Brown, Laurie Dahse, Emmeline Dodd, Brandy Gates, Karen Keesler, Jane McFaddin, Darcy Santala, Dr. Amber Shamburger, Marilyn Sims, Jill Williams and Darcy Whatley and the Men Go Red members – Earl Armstrong, Brent Cockerham, Lance Dahse, Brad Gerke, Stephen K. Jones Jr., Dr. Monte Orahood, David Smith and Jim Sweeney.

State Sen. Larry Taylor was named the 2019 Iconic Heart Ambassador, winning over Dr. Bill Fisher, CPA Tom Richards and Dr. Selvin Sudhakar.

But the most memorable moment came when Jim and Jane Sweeney took the audience on a ride with them around town via video, singing, making up poems and in general just having a great time as the crowd cheered them on.

Just ask Jill Reason, Marcy Fryday, Becky Reitz, Marsha Taylor, Anita Fogtman, Julie Osburn, Sandra Sellers, Mary Ellen Arledge and Shelley Rogers Scoggin, Dawn Jackson, Jennifer Meekins, Robyn Weigelt, Sumer Dene, Rick Clapp, Amber Sample, Matthew and Angie Weinman or Congressman Randy Weber and his wife, Brenda.

Most can hardly wait until next year.

Astronaut addresses Museum Guild crowd
ASTRONAUT Jeffrey Williams was the speaker for the Bay Area Museum Guild’s monthly meeting at the museum, which was filled with members and their friends who wanted to hear about his space travels.

Colonel Williams, a retired Army officer, is a veteran of four space missions, and for some time held the American record for the most time spent in space, which was surpassed by his fellow astronaut, Peggy Whitson, in 2017.

Guild President Ava Galt, who came with her husband, Taylor Lake Village City Councilman Tony Galt, joined Vice Presidents Louise Russell and Gail Devensin welcoming Colonel Williams and his wife, Ann Marie, and showing them around the museum.

He also got to share his book, The Work of His Hands, A View of God’s Creation from Space, with the crowd, which included Mary and Dr. Terry Williams, Gib and Jan Larson, Sandi Allbritton, the vice presidents’ husbands, John Russell and Don Devens, Dave Kuenneke and son David Jr., Recording Secretary Lois Costinand her husband, Neldon, and Mary Ann Shallberg.

Looking around, you also might have spotted Taylor Lake Village Mayor Pro-tem Einar Goerland and his wife, Linda; Leo and Rose Marie Symmank, Julie Hayes, Cindy Pinson, David and Kandy Johnson, Judith and Michelle Scheuring, Lorie Duval, Roberta Liston, Barry and Betsy Poor, Jackie Myers, Marie Sumner, Ron Lohec, Ric Taylor, Kathy Herman, Gayle Nelson, Cathy Lee and Judy Staliwe.

The night would not be complete without a photo of Rosebud Caradec and CPA Tom Richards, dressed up as a leprechaun for the St. Patrick’s Day Party at Lakewood Yacht Club.

A St. Patty’s Day we’ll remember
ONE OF THE Bay Area’s liveliest St. Patrick’s Day parties no doubt was the one at Lakewood Yacht Club in Seabrook, where most everyone was Irish – at least for the night.
There was Irish music and Irish tap dancers to go with a variety of good Irish meals such as corned beef and cabbage –  all of which added up to quite a lively evening.

Popular CPA Tom Richards came dressed as a leprechaun, and everyone wanted a selfie with him – so many in fact, one would have thought he was George Clooney.

Among those who were successful were Lou and Alice Marinos and Jim and Ann O’Malley,who earlier had joined Earl and Barbara Phillips, Barbara’s mother and Mary Alys Cherry for dinner; Jim and Jane Sweeney and Rosebud Caradec.

SpaceX Crew Dragon flight test a success

April 1st, 2019

A two-stage SpaceX Falcon 9 rocket lifts off from Launch Complex 39A at NASA’s Kennedy Space Center in Florida for Demo-1, the first uncrewed mission of the agency’s Commercial Crew Program. Photo: NASA

For the first time in history, a commercially-built and operated American crew spacecraft and rocket, which launched from American soil, successfully made its way to the International Space Station and back home.

The SpaceX Crew Dragon spacecraft lifted off March 2 on the company’s Falcon 9 rocket from NASA’s Kennedy Space Center in Florida.

About six hours after departing the space station March 8, Crew Dragon splashed down at 8:45 a.m. EST approximately 230 miles off the coast of Cape Canaveral, Fla. SpaceX retrieved the spacecraft from the Atlantic Ocean and transported it back to port on the company’s recovery ship.

“Today’s successful re-entry and recovery of the Crew Dragon capsule after its first mission to the International Space Station marked another important milestone in the future of human spaceflight,” said NASA Administrator Jim Bridenstine. “I want to once again congratulate the NASA and SpaceX teams on an incredible week. Our Commercial Crew Program is one step closer to launching American astronauts on American rockets from American soil. I am proud of the great work that has been done to get us to this point.”
Later on Crew Dragon’s return, Bridenstine added, “Today’s successful (return) marks a new chapter in American excellence, getting us closer to once again flying American astronauts on American rockets from American soil. I proudly congratulate the SpaceX and NASA teams for this major milestone in our nation’s space history. This first launch of a space system designed for humans, and built and operated by a commercial company through a public-private partnership, is a revolutionary step on our path to get humans to the Moon, Mars and beyond.”

Known as Demo-1, SpaceX’s inaugural flight with NASA’s Commercial Crew Program is an important uncrewed mission designed to test the end-to-end capabilities of the new system. It brings the nation one-step closer to the return of human launches to the space station from the United States for the first time since 2011 – the last space shuttle mission.
Teams still have work to do after this flight to prepare the spacecraft to fly astronauts. The best way to advance the system design was to fly this spacecraft and uncover any other areas or integrated flight changes that might be required.

The program demonstrates NASA’s commitment to investing in commercial companies through public-private partnerships and builds on the success of American companies, including SpaceX, already delivering cargo to the space station. Demo-1 is a critical step for NASA and SpaceX to demonstrate the ability to safely fly missions with NASA astronauts to the orbital laboratory.

“I’d also like to express great appreciation for NASA,” said Elon Musk, CEO and lead designer at SpaceX. “SpaceX would not be here without NASA, without the incredible work that was done before SpaceX even started and without the support after SpaceX did start.”

Many Lakewood sailors among top Bay Cup 1 Regatta finishers

April 1st, 2019

Photo of 2019 Bay Cup I on-the-water action by LYC member Elizabeth Morrell.

Lakewood Yacht Club, in cooperation with Bay Access, hosted this year’s Annual Bay Cup I Regatta March 2 with 34 boats racing under foggy and problematic wind conditions. Lakewood members held their own, however, and finished among the top in each class.

The top three finishers in each group are as follows:

PHRF Spin (Non-Sprit)
1st-Place – Leading Edge – Tom Sutton – LYC
2nd-Place – Hamburg II – Al Goethe -LYC
3rd Place – Sodalis III- Jim Demarest – LYC

PHRF (Sprit)
1st-Place – Second Star – J.D. Hill – LYC
2nd-Place – Second Wind – Chris Waters – GBCA
3rd Place – Pesto – John Barnett – LYC

PHRF Non-Spin
1st-Place – Sweet Peril – Thomas Reiser – LYC
2nd-Place – Good News – Ash Walker – LYC
3rd Place – Big D – Jim Foster – GBCA

Cruising Non-Spin Classic Canvas
1st-Place – Bad Girl – Nicole Laster – GBCA
2nd-Place – Hobgoblin – Marty Pedowicz – LYC
3rd Place – Seahorse – Michael Clark

Full racing results can be found under Racing & Regattas on the LYC website at www.lakewoodyachtclub.com

Skippers, crew, guests and numerous volunteers enjoyed the traditional post-race party at the club, which included a celebratory dinner camaraderie over drinks and an awards ceremony followed by live music by The Rustics.

Interested racers should begin preparing for Bay Cup II, the second of this two-race series. Overall trophies will be presented after that regatta Aug. 3.

“Many thanks to the racers who continue to compete in this series each year, the land volunteers, on-the-water volunteers, scorers, protest committee and Lakewood staff for the work, planning and executing all of the activities for the Bay Cup I Regatta,” said Bay Cup I Race Chairman David Comeaux.

The LYC Race Committee said it would also like to acknowledge the generous sponsors that helped make this a great sailing event including the City of Seabrook, Faron Daigle, Realtor, Little Yacht Sales, Texas Coast Yachts, Davis Marine Electronics, Sea Lake Yacht Sales, Pelican Insurance, Kevin Severance Insurance, True North Marine, Blackburn Marine, Upstream Brokers, Southwest Distilleries, Bay Area Houston Magazine and KO Sailing.

Regatta proceeds benefit the Bay Access Foundation, a not for profit charitable organization fostering amateur racing and sailing on Galveston Bay.

Contact Bay Cup I Regatta Chairman David Comeaux at davidcomeaux@live.com or 832-993-5933 for more information.

Looks aren’t everything, they are the only thing

April 1st, 2019

By Sumer Dene

My mom was a model in the 1990s. I traveled with her as a baby at the height of her career. I was modeling in New York and traveling 20 years later. I had a manager in New York, a contract with MSA models in Los Angeles, and boutique agencies along the East Coast. I booked a national broadcast fitness commercial and was fortunate to be featured on the cover of magazines and a book. I flew alone on an airplane for the first time when I was 7 years old, and lived in small towns and big cities all over America. Here are some lifelong lessons and tips I learned from traveling and working as a model.

1. Less is more. If it doesn’t make you happy, get rid of it. I learned to get rid of the “junk” in my life in order to make room for what truly matters. Nothing you buy will add up to what happiness feels like.

2. Be Comfortable in your own skin. I felt like I had to fit a certain mold in order to be beautiful. We all come in different shapes and sizes, yet industry values numbers and symmetry. Much of what you see in advertising campaigns is photoshopped and curated by an industry obsessed with measurements and follower count. Is it ironic only an elite few determine the standards of beauty? People who measure value by appearance and status lead miserable lives. Be happy with who you are.

3. Just say “NO.” When you set boundaries, you respect yourself. Moreover, say no with diction. Make sure your voice is heard loud and clear. Remember, you are a product with a short shelf life. This is the reality because in modeling looks aren’t everything, they are the only thing. Know your worth and say no when something instinctively doesn’t feel right.

4. The importance of Healthcare and Skincare. I struggled with acne for years and tried every possible remedy to manage breakouts. I was prescribed expensive medicine and harsh chemicals that rarely produced positive results. Through research, I found effective and inexpensive products that personally worked for me. Nuvothera’s Super-Micronized Turmeric Curcumin is a natural supplement to maintain overall health and wellness. Nuvothera’s Turmeric combined with curcumin is super-micronized to achieve maximum absorption, potency, and bioactivity without chemical enhancers. Turmeric and its unique compound curcumin heal the gut and the body. Turmeric and curcumin reduce inflammation, help balance blood sugar levels, improve circulation, rejuvenate skin and retain moisture, as well as detox the liver. Since using Nuvothera’s Super-Micronized Turmeric Curcumin, I’ve noticed a major difference. I feel healthier, happier, and my skin is glowing. My choice of face wash is Cetaphil Facial cleanser. It gently cleanses skin without stripping natural oils. I apply a thin layer of Differin gel every night, a topical retinoid treatment that restores skin texture and prevents breakouts. These three products have revolutionized my skincare and healthcare.

5. Be prepared. No one tells models to develop self esteem before marketing items like makeup that covers the face and clothes that expose the body. This could be done by creating programs that teach young models strong core values and a positive self image. How are you supposed to know who you are when you hide behind a mask? The advice models get is to be natural. It’s easy to magnify flaws and lose sight of who you are when you live in a facade.

6. Take care of yourself. It’s just a job. It doesn’t define you. There is an obligation to be “picture perfect” in the competitive world of modeling. You are constantly sized up and celebrated by the way you look. To take care of yourself is a form of self respect, and no job is worth losing your sanity or self-worth.

7. Happiness is key. Home is a mindset, not just a location. Home is where you feel most comfortable to be yourself. You can learn from every place you visit and each person you talk to. Nothing has meaning until you give it meaning. Be happy where you are, regardless of outside circumstances.

Movers & Shakers: John Branch

April 1st, 2019

Name: John Branch

Occupation:  Retired logistics manager; president of the Clear Lake City Water Authority

Hometown:  Overton, Texas

Current home: Clear Lake City

Family: Wife Patty, two sons and six grandchildren

My favorite writer is:  Tom Clancy

Someone I’d like to meet:  Wish I could have met Neil Armstrong

If I could switch places with someone for just one day, I’d choose:  An astronaut on the space station

My favorite performers are: George Strait and Garth Brooks

I like to spend my leisure time:  At Exploration Green

If I could travel any place, I’d go:  Back to Bavaria

My favorite meal is:  Lobster

As a youngster, I wanted to grow up to be:  A Texas Ranger

You’ll never catch me:  Not trying to make things better

The thing that bugs me the most is: People who do not give back to the community

My favorite movie is: The Scarlet and The Black; When the Game Stands Tall

Few people know:  I grew up on a ranch

PLANT-BASED LIVING: HERE TO STAY

April 1st, 2019

By Sumer Dene

Plant-based living is a mindset to preserve health, protect the planet, and align character, quality, and value with a wholesome way of life. Poor diet is not only about individual choice, it’s about systems that make unhealthy eating the only option for many people. Tax dollars hide the true cost of large scale animal operations. The unyielding power of the meat and dairy industry has distorted national policies and priorities. Will the government catch on or continue to fund antiquated industries that harm local economies and the environment? If the U.S. government sidesteps sustainability once again in the U.S. Dietary Guidelines for 2020, it won’t be based on the true impact of meat and dairy. A plant-based lifestyle is to be conscious of what you put in your body and how it affects the world around us. We are in dire need for solutions to maintain health and the planet for future generations.

Be Positive & Prepared
Give yourself time to adjust. Gradually increase fiber intake and stay hydrated. Prepare ahead and search online for quick, easy plant-based cuisine you can prepare at any time. Healthy meals require the sum of all parts, you only need a few simple ingredients to create something colorful, versatile, and great.

Importance of Pre/Probiotics
Our body is an ecosystem. The protective microbiome in the gut is a community of like-minded organisms. This diverse population has a common goal: to get the most nutrients out of food so we get the most out of life. Probiotics are live microorganisms, typically bacteria, that stimulate function of the digestive and immune system, produce essential hormones and vitamins, increase biosorption of important nutrients, balance blood sugar and cholesterol levels, improve immunity, regulate mood and sustain a healthy weight. Probiotics are found in fermented foods and drinks like kombucha, pickled cucumbers, sauerkraut, miso, natto, kimchi, tempeh, and apple cider vinegar. Beneficial bacteria thrive on fiber, which naturally detoxes the body and is crucial for physical, mental, and emotional health. Prebiotics are high-fiber foods that probiotics eat in order to survive and reproduce. Probiotics and prebiotics work together to prevent toxins from entering the gut barrier, increase energy, and reduce inflammation. Research concludes that most disease stems from inflammation in the gut. Gut health affects how you look and feel, it can even alter gene expression and combat autoimmunity, cancer, and psychological disorders.

Intermittent Fast
Intermittent fasting is an eating pattern where you cycle between eating and fasting. Eat small meals throughout the day in an 8-hour period, and fast within a 16 hour period. A rhythm and schedule is beneficial for your body to cleanse and rejuvenate. This can be simple if you eat from 12 p.m.- 8 p.m., or whichever time frame works best with your schedule.

Acknowledge Cultural Diversity
It’s important children are exposed to different cultures so they understand the interconnected relationship we have with each other and our world. Plant-based cuisine is a collaboration of many cultures because of the diverse array of flavors, colors, aromas and textures. This gives children the opportunity to appreciate cultural diversity and create new stories and traditions.

A Sustainable Society
Positive change is a personal evolution of mind, body, and spirit. In the near future we will see more plant-based options in fast food restaurants, hospitals, venues, schools, as well as greater support to local farms. The health and environmental effects of large-scale animal agriculture is far more than the economic value it is worth. Farm subsidies are costly to taxpayers, but also harm people, the economy and the environment. Subsidies discourage farmers to innovate, diversify land use, and take action to prosper in a competitive marketplace. Slaughterhouse and factory farm workers suffer from PTSD comparable to those who experience war. More than 70 percent of handouts go to farmers of just three crops- corn, soybean, and wheat. Farm subsidies pay farmers to grow food for animals that become meat. Americans choose to eat less than .25 percent of the known edible food on this planet. Big corporations promote unhealthy food and get majority support from American government. Animal agriculture thrives because it it not transparent. Subsidies could be allocated to support local farmers and provide jobs in fields that value education and provide for future generations.

Preparation Meets Opportunity

April 1st, 2019

Blaine Ochoa and Leo Johnson, owner of LJ Performance Training.

By Blaine Ochoa

“You don’t have to be great to start. But you have to start to be great.”

This is one of Leo Johnson’s favorite quotes. Leo (LJ) is the owner of prestigious gym, LJ Performance Training located in Houston.

I recently had the pleasure of meeting Leo and training with him for the upcoming beauty pageant I’m competing in, Miss Houston USA. Fitness is 1/3 of the competition score, and I am thrilled to be training with him to help me achieve my fitness goals.

I am a firm believer in following your dreams and never giving up. This will be my third time competing for Miss Houston USA. When going after a dream or trying to accomplish a goal, there will be ups and downs, setbacks and mistakes. However, if you believe in yourself, persevere, work hard, and never give up, there are no limits to what you can achieve. My life is a testament to this and so is Leo’s.

Leo is from Amarillo, where he started training high school and college students. He played college football at Texas Southern, played basketball and ran track. Health and fitness has always been a passion of his, and he knew he wanted to train professionally. He traveled to Miami, then to Los Angeles to get certified and pursue his dream of training professional athletes. He eventually moved to Texas and called Houston home.

Leo Johnson trains one of his clientele on the rings.

“Fitness has been huge my whole life. Coming from a sports background, I had to maintain living a healthy lifestyle for one, and I grew to love it. I’ve always had aspirations for having my own facility for years. Finally preparation met opportunity, and I got the chance to open my own gym on Feb. 1, 2018. I’ve had huge support from Houston; their support has been astronomical. Not being from Houston and to have gotten the support that I’ve had is amazing.”

He loves owning LJ Performance Training and finds joy in helping others. “It’s refreshing and fulfilling to help people reach their goals and help people accomplish what they’re trying to do. I love the atmosphere and the clientele. The clientele is so diverse and I love that people will not only come to workout but to hang out and chill.”

Throughout life’s journey there will be tough times and difficult moments. Focus, perseverance, and patience plays a great role on the journey to success. “Never give up. I’ve been through so much in life, and, literally, the only reason why I’m still here is because I never gave up.”

He remembers the day he told his children that he wanted to pursue his dream of training professional athletes. Years later, one of his proudest moments was when his daughter called him crying, telling him she was so proud of him when his dream came true and he became a gym owner and personal trainer to some of the top professional athletes in the business.

Ultimately what matters is not about how many times you fall down, what matters is getting back up, deciding what to do next, and moving confidently forward in the direction of achieving your dreams.

“Don’t tell me the sky is the limit when there are footprints on the moon.”

Bay Area Houston Magazine